Mental Health Services offered in Southlake and Keller
Equine-assisted psychotherapy (EAP) is a form of experiential therapy that involves interactions between clients and horses to promote emotional growth and healing. Sessions consist of you, your therapist and a horse. Sometimes these activities are restricted to ground work or training and sometimes these activities will include riding.
Meetings can consist of sessions with your partner, children, parents, cousins, aunts or uncles. Therapists at Grit can work with families on transitions in life, changing circumstances, blending families, and many of the challenges through out our lives.
Meeting one on one with your therapist to work on your mental health goals. Though typically sessions will be held one-on-one you are welcome to invite others to your session when you and your therapist determine it will be helpful in attaining your therapeutic goals.
Sessions will consist of you and your partner, fiancé or spouse meeting with your therapist to work through life transitions, adjustment and other therapeutic goals. Helping to achieve a firm foundation and to create a secure and satisfying relationship. One of the most valuable investments you can make in your relationship.
A tailored approach designed to support individuals with diverse cognitive profiles. Coaching emphasizes strengths, strategies, and personalized techniques to navigate challenges and achieve goals. Whether you’re seeking to enhance productivity, improve social skills, or foster self-advocacy, coaching provides a safe space for exploration and growth.
Are you looking for online therapy in Texas? If you have any mental health concerns, are going through a challenging situation, or have difficult life transitions that you would like to navigate with the support of a precessional therapist online counseling services are available near you.
Fees
My fee is in line with other mental health professionals. As we are a non-profit we reserve some slots for sliding scale clients for a reduced fee. I am happy to address questions about the fee in our initial phone consultation.
Insurance
Ideally, therapeutic treatment decisions should take place between a therapist and a client without the intrusion of any outside party. This allows for the greatest flexibility and leaves the treatment decisions up to the client and the therapist.
I do not participate with any insurance company panel. I have a number of reasons for this:
Confidentiality is compromised when filing with insurance because a third party is involved in treatment.
Insurance companies require a mental health diagnosis for reimbursement or payment for psychotherapy, one they deem sufficient for payment.
Insurance companies can dictate the type of treatment they believe is correct without knowing you, the client.
Insurance companies can and do determine when and how treatment should take place, including the ending, regardless of the opinions or expertise of the client or therapist.
If use of insurance is necessary, I am considered an "out of network" provider, meaning you would pay directly and receive reimbursement from your respective insurance company (please check with your insurance company for their guidelines). I will provide a "super-bill" containing all the required information for you to submit your claim directly to your insurance.
Good Faith Estimate
You have the right to a Good Faith Estimate for the total expected cost of any non-emergency items or services, one will be provided for you upon the start of counseling services. Learn more.